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Westcoast Bathhouse

TRAINING

TRAINING

$40.00 CAD
$40.00 CAD
Sale Sold out

BI WEEKLY SEMINAR SEMINAR

180 Minute duration
Mondays biweekly 7:00pm - 10:00pm
111 Superior St, Victoria BC V8V 1T2 



SYLLABUS

Static Postures, Breath Work, Back Walking, Sword Forms, Sparring, Sound Healing, Psychology, Meditation & General Body Fundamentals.


WHAT TO BRING

Flexible workout pants, white T-shirt, Hoodie for afterwards, & bring food for afterwards.

 

 

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HOT & COLD

Enjoy the back and forth Ocean & Sauna.

  • Healthy & Fun Experience

    Sauna's are great spaces to get connected with friends, decompress and allow the heat to shed the stress off your back !

  • Get Challenged

    Building up confidence to face the bite of the cold ocean is easier when you have hot sauna barrel to sprint back too.